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Dance Class

Learn to move correctly, functional training that will be fun and 100% effective 

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Outdoor Workout

100% Personalised & fully tailored plans

That’ll work for your specific health and fitness goals. We’ll do it all without you needing to spend endless hours in the gym or starving yourself with gimmicky diets.


You deserve to finally look and feel better – even if you’re time is limited. With our private personal fitness trainers, Swimming classes or martial arts sessions, we can help you whether you’re a busy male or female business professional.

We know exactly what it takes to help you get maximum results with less time and effort. This means discovering how to transform your health to lose weight, add strong muscle, and boost your energy and personal vitality.

Our expert coaches will travel to you to train you in the comfort of your own home/gym/pool.

Virtual training is available, and programming is made easy using Truecoach to deliver your sessions to you instantly with instant communication tools and easy video demonstrations.  

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