WeightLoss

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Online Personal Training

 

First consultation is

 complimentary.

Weight Management, Kicking & Boxing, Functional training, Rehabilitation, movement analysis....

The hardest part is taking the first step....

NUTRITION

Are you having weight problems, sleeping issues , boost your health, feel great. We will have a look at your habits and make adjustments.

Martial Arts 

Age doesn't matter,  if you want to learn how to kick or boxing. Whether your goal is to have fun and release stress, or you are competing and need more professional help with your technique, foot work and your way around the ring. I aim to help athletes of all levels find the key areas where they need to improve and inspire new achievements.

SWIMMING

Do you have your own pool?

learn how to swim, you or your child. Lessons are for age 3 months+ to 80!

Technique  adjustments, Nervous adults or child, beginner, Individual or groups. 

Contact me now!